Footwork for Harai Goshi:

1. Start in normal stance. Note that the dots represent the centers of gravity.

2. Tori pulls Uke's center of gravity foward and moves right foot out of the way.

Not too close to Uke! Keep your hip back and your weight on the left foot.

3. Tori moves left foot deep between Uke's feet and perfectly centered.

4. Tori sweeps with the right leg

5. Uke is thrown