Sets of Throwing Techniques For Belt Exams | ||||
Dai Ikkyo (Set One) | ||||
De Ashi Harai | Advanced Foot Sweep | De-ashi-harai.gif | ||
Hiza Guruma | Knee Wheel | Hiza-guruma.gif | ||
Sasae Tsuri Komi Ashi | Supporting Lift-pull Foot | Sasae-tsuri-komi-ashi.gif | ||
Uki Goshi | Floating Hip | Uki-goshi.gif | ||
O Soto Gari | Major Outer Reap | O-soto-gari.gif | ||
O Goshi | Major Hip | O-goshi.gif | ||
O Uchi Gari | Major Inner Reap | O-uchi-gari.gif | ||
Seoi Nage | Shoulder Throw | Seoi-nage_1.gif | ||
Dai Nikyo (Set Two) | ||||
Ko Soto Gari | Minor Outer Reap | Ko-soto-gari.gif | ||
Ko Uchi Gari | Minor Inner Reap | Ko-uchi-gari.gif | ||
Koshi Guruma | Hip Wheel | Koshi-guruma.gif | ||
Tsuri Komi Goshi | Lift-pull Hip | Tsuri-komi-goshi.gif | ||
Okuri Ashi Harai | Sliding Foot Sweep | Okuri-ashi-harai.gif | ||
Tai Otoshi | Body Drop | Tai-otoshi.gif | ||
Harai Goshi | Sweeping Hip | Harai-goshi.gif | ||
Uchi Mata | Inner Thigh | Uchi-mata_2.gif | ||
Dai Sankyo (Set Three) | ||||
Ko Soto Gake | Minor Outer Hook | Ko-soto-gake.gif | ||
Tsuri Goshi | Lifting Hip | Tsuri-goshi.gif | ||
Yoko Otoshi | Side Drop | Yoko-otoshi.gif | ||
Ashi Guruma | Foot Wheel | Ashi-guruma.gif | ||
Hane Goshi | Springing Hip | Hane-goshi.gif | ||
Harai Tsuri Komi Ashi | Sweeping Lift-pull Foot | Harai-tsuri-komi-ashi.gif | ||
Tomoe Nage | Circle Throw | Tomoe-nage.gif | ||
Kata Guruma | Shoulder Wheel | |||
Dai Yonkyo (Set Four) | ||||
Sumi Gaeshi | Corner Reversal | Sumi-gaeshi.gif | ||
Tani Otoshi | Valley Drop | Tani-otoshi.gif | ||
Hane Maki Komi | Springing Body Wrap | Hane-maki-komi.gif | ||
Sukui Nage | Scooping Throw | Sukui-nage.gif | ||
Utsuri Goshi | Transfer Hip | Utsuri-goshi.gif | ||
O Guruma | Major Wheel | O-guruma.gif | ||
Soto Maki Komi | Outer Body Wrap | Soto-maki-komi.gif | ||
Uki Otoshi | Floating Drop | Uki-otoshi.gif | ||
Dai Gokyo (Set Five) | ||||
O Soto Guruma | Major Outer Wheel | O-soto-guruma.gif | ||
Uki Waza | Floating Technique | Uki-waza.gif | ||
Yoko Wakare | Side Separation | Yoko-wakare.gif | ||
Yoko Guruma | Side Wheel | Yoko-guruma.gif | ||
Ushiro Goshi | Rear Hip | Ushiro-goshi.gif | ||
Ura Nage | Back Throw | Ura-nage.gif | ||
Sumi Otoshi | Corner Drop | Sumi-otoshi.gif | ||
Yoko Gake | Side Hook | Yoko-gake_1.gif | ||
Shinmesho No Waza (Added in 1982) | ||||
Morote Gari | Two-handed Reap | Morote-gari.gif | ||
Kuchiki Taoshi | Dead Tree Drop | |||
Kibisu Gaeshi | Heel Trip | |||
Uchi Mata Sukashi | Inner Thigh Slip | |||
Ko Uchi Gaeshi | Minor Inner Reap Counter | |||
Daki Age | High Lift | |||
Tsubame Gaeshi | Swallow Counter | |||
O Soto Gaeshi | Major Outer Counter | |||
O Uchi Gaeshi | Major Inner Counter | |||
Hane Goshi Gaeshi | Springing Hip Counter | |||
Harai Goshi Gaeshi | Sweeping Hip Counter | |||
Uchi Mata Gaeshi | Inner Thigh Counter | |||
Kani Basami | Leg Scissors | |||
Kawazu Gake | Single-leg Hook | |||
O Soto Maki Komi | Major Outer Body Wrap | |||
Uchi Mata Maki Komi | Inner Thigh Body Wrap | |||
Harai Maki Komi | Sweeping Body Wrap | |||
Obi Otoshi | Belt Drop | |||
Daki Wakare | High Separation | |||
Hikkomi Gaeshi | Backfall Reversal | |||
O Soto Otoshi | Major Outer Drop | |||
Tawara Gaeshi | Ricebag Reversal | |||
Uchi Maki Komi | Inner Body Wrap | |||
Seoi Otoshi | Shoulder Drop | |||
Yama Arashi | Mountain Storm | |||
Extra Techniques and Tips |