- Uke holds Tori in Kesa Gatame.
- Tori shifts position so that Uke does not have a good brace to the rear.
- KEY POINT: Lift your legs high and grab your own pants leg at the knee
with the captured hand.
- Pull your legs back down to assist sitting up. Brace with your left arm
to avoid falling back.
- Pin Uke with Kuzure Kesa Gatame.